ACtive Aging

Many older adults want to stay in their homes as they age. Contact us and get comprehensive advice on planning ahead to stay in your home and ways to find the services you need.

60's THE NEW 40! ACTIVE AGING THE RIGHT WAY

Who says you have to stop doing the things you want just because you’ve hit another milestone in your age?

Maybe your body is telling you? You’ve worked hard for years and now that you’ve peaked, now is not the time to listen to anyone telling you to slow down.

But it is time to make sure you’re getting normal maintenance. Just like that nice car that takes you on those outings.

AGING ALONE?

Did you know….? 9 OUT OF 10 PEOPLE WANT TO ACTIVELY AGE AT HOME

As we age, the question of whether we should stay in our homes or go live in a nursing home arises…

But, how do you know when it’s time?

Or maybe you’re thinking of your actively aging parents?

They have been in their home for 20, 30, 40 years and just can’t stand the thought of living anywhere else.

MedXfit Houston has a solution for you.

active AGING AND INDEPENDENCE

You’ve gone out on the course and your ball striking skills diminished and you lack the power that once came naturally? Or are you having a tough time deciding if it is your hand-eye coordination, balance, or vision take their toll on your golf game?

Maybe mom had a fall and needed help getting up. She was on the floor for several hours before you came to check on her.

Or you’ve noticed that neighbor has trouble getting around on her own. She needs transportation to doctor appointments and help with shopping. She’s disoriented and weak.

YOU ARE CAPABLE OF YOUR OWN INDEPENDENCE

All these people have one thing in common.

They’re in need of assistance but don’t want to give up their independence.

Independence may mean different things to different people but most people throughout their lives place a very high value on the idea of independence.

AGE WITH FREEDOM IN MIND

When aging, people want to be able to make their own decisions and engage in the activities that they want to take care of their own physical needs.

They don’t want to be a burden on anyone.

Luckily, some options can help them remain safe and happy in their homes.

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DIFFICULTIES THAT COME WITH ACTIVE AGING

  • Household tasks and gardening
  • Getting out and about
  • Shopping
  • Keeping active
  • Maintaining contact with friends, family and social networks
  • Meal preparation
  • Change in career responsibilities

Remaining self-reliant and to stay independent is the main objective of our team. Reach out to us and we’ll be very happy to assist you.

WHY IS THIS IMPORTANT?

You want to maintain a high quality of life.

One third to one-half of people over 65 years fall each year; falling is a major cause of disability and greatly affects health and ability to manage daily life.

It is never too early to think about what problems could occur in the future and start to think about improving your strength and vigor.

Suffer no to active aging no longer with MedXFit Houston!

The time to take action is now.

How's the Process?

  1. Firstly, we obtain a thorough medical history from you including a questionnaire, reviewing applicable medical records, and personal history.
  2. Secondly, we cultivate a strategic plan and strategy including assessing you or your loved one, your home, and options for staying.
  3. Thirdly, we perform exercises and support cognition to execute the strategic plan.
  4. Finally, you PROGRESS!

Talk to us and we will assure you have a pleasant and empowering experience.

Here's What Our Clients Say About Us

Melinda T.

Festus has taken the time to learn about my condition and provides me great options to improve my mobility. He is dedicated and continues to explore options that will best meet my needs. I feel so much stronger after just a few sessions and encouraged that he helps keep me on track!! Thank you, Festus for your dedication and professionalism!!

Jonas J.

Festus has been helping my mother with strength training and reconditioning. She has a lot of lower back problems and is pretty debilitated, but he immediately identified her needs and developed an excellent rapport with her. She loves working with him and is continuing to make good progress.

David I.

I received therapy from MedXFit Houston when I had a hand injury. They were very professional and punctual and relieved my hand issues very quickly. I highly recommend MedXFit Houston and would definitely use his services again.

Jeanette G.

When I first spoke to Festus and his team, they put me at ease by asking questions that incorporated not only my physical health but also inquiring about me as a person. This gave me the faith to overcome some of my fears of starting to work out in the gym again. They laid out a comprehensive strength training program that includes exercises that cover my core and balance; along with strategies to work with my challenges.

John H.

I am a 76-year old man who strives to stay active, however, over the last year I have endured a lengthy hospital stay and several minor surgical procedures. Festus and his team demonstrated the ability to shift the focus of our sessions from a rehabilitative approach to a therapeutic wellness-training program as I progressed toward my goals. MedXFit Houston’s entire team assisted me mostly three days a week for nearly a year.

FAQ

Here are some of the questions of our clients. Check some of them here.

How often will we exercise?
It depends on your current level of function. We see most of our clients 1-3 times a week.

How long should the companion (relative) or the elder (patient) stay in their home? 
We recommend that you look at 3 factors. The person, the property, and support network. We use standardized testing to determine if a person is too weak, lost too much memory, or otherwise would be inappropriate to stay in their home. We also take into account the person’s ability to manage their property and make recommended changes. Finally, we look at the social supports that are necessary to provide quality of life. 

Why should we hire you?
If you want a professional, cost efficient help with the benefits of remaining in place such as (1) saving money, (2) being more comfortable, (3) keeping your memory intact, (4) sense of self determination, then our team will be glad to be of service to you.

Why do I need this?
Often, as you age, you can lose strength in your legs. This can cause bladder infections, trouble getting in the sower or off the toilet, or getting in the car to go to restaurants. Our team of specialists will help you reduce or prevent all of these.

What’s in it for me?
You’ll have the ability to spend your golden years enjoying time with your spouse or your grandchildren. You can feel safe knowing that you’re stronger, more balanced, and self sufficient.

Do I need my own equipment?
Although we do bring equipment during home visits, we recommend that you have your own equipment to use when we are not working with you. If you need advice on what to get, we would happily make recommendations.

Schedule a No Obligation
Free Consultation below

In this free call, we will discover the pinpoint problems that hinder you from being maximized in your health, fitness, and wellness. We will also caringly communicate our recommendations on equipment, support, and how we can help you. This is a no-obligation, free consultation so we can better understand how we can help you. Click the button below to schedule. Select your best time available for us to call you.

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Call Us At 832-202-9086