HYPERTENSION Management

Hypertension, is a dangerous condition that affects approximately 30 percent of Americans, causing up to 60,000 deaths per year.

There is no cure for HYPERTENSION, but it can be controlled.

One of the most painful things is losing a loved one to a stroke.

I know this personally. That’s how we lost my mom.

She had a massive hemorrhagic stroke following uncontrolled hypertension.

I’m not alone.

About 1 of 3 U.S. adults—or about 75 million people—have high blood pressure. Only about half (54%) of these people have their high blood pressure under control.1 (CDC, 2018)

Increased risk for heart disease and stroke, two of the leading causes of death for Americans. (CDC, 2018)

High blood pressure costs the nation $48.6 billion each year. This total includes the cost of health care services, medications to treat high blood pressure, and missed days of work (CDC, 2018)

I’ve seen and worked with countless other families that have been impacted by stokes.

That’s why we created the MedXFit hypertension group.

This group is for those that wish to be proactive in reducing and eliminating the risk of hypertension dictating the future for them and their families.

We're here to help you

Often times, we know that we need to manage our high blood pressure, but who has the time to workout?

That’s why we designed this group for you.

In one short month, you’ll have all the tools to manage and control the factors for your hypertension.

What we do

We meet weekly for one hour every month.

During that time, we spend 15 minutes of practical education that includes:

Risk factors
Nutrition recommendations
Customized exercises

Then we spend the remaining 45 minutes of exercise tailored for you.

We also focus on when and how to test your blood pressure and well-being coaching.

Benefits

Managing your hypertension will:

Reduce your risk for stroke
Reduce your blood pressure
Improved sex drive

This is not for...

Those under 18 years of age
Limited cardiac condition
Recent surgery
Wheelchair bound
Unable to climb 4 steps with no assistance
You feel pain or discomfort in your chest, jaw, neck or arms during activity.
You become dizzy with exertion.

Here's What Our Clients Say About Us

Melinda T.

Festus has taken the time to learn about my condition and provides me great options to improve my mobility. He is dedicated and continues to explore options that will best meet my needs. I feel so much stronger after just a few sessions and encouraged that he helps keep me on track!! Thank you, Festus for your dedication and professionalism!!

Jonas J.

Festus has been helping my mother with strength training and reconditioning. She has a lot of lower back problems and is pretty debilitated, but he immediately identified her needs and developed an excellent rapport with her. She loves working with him and is continuing to make good progress.

David I.

I received therapy from MedXFit Houston when I had a hand injury. They were very professional and punctual and relieved my hand issues very quickly. I highly recommend MedXFit Houston and would definitely use his services again.

Jeanette G.

When I first spoke to Festus and his team, they put me at ease by asking questions that incorporated not only my physical health but also inquiring about me as a person. This gave me the faith to overcome some of my fears of starting to work out in the gym again. They laid out a comprehensive strength training program that includes exercises that cover my core and balance; along with strategies to work with my challenges.

John H.

I am a 76-year old man who strives to stay active, however, over the last year I have endured a lengthy hospital stay and several minor surgical procedures. Festus and his team demonstrated the ability to shift the focus of our sessions from a rehabilitative approach to a therapeutic wellness-training program as I progressed toward my goals. MedXFit Houston’s entire team assisted me mostly three days a week for nearly a year.

Schedule a No Obligation Free Consultation below

We will help you discover all things needed in order to remove your anxieties, fears, as well as other equipment that might be needed, external help, extra support to reduce your recovery time even in half. This is a no-obligation, free consultation so we can better understand how we can help you. Click the button below to schedule. Select your best time available for us to call you.